Nourishing the Nervous System: Herbs for Stress and Anxiety

We could all use a little stress relief these days. Luckily, the plants are here to help! Join Nora Toomey, Clinical Herbalist of True Bloom, to dive deep into a handful of plants that nourish and support the nervous system. In this one-hour program, you will learn plant actions and energetics, as well as practical applications and preparations of various plants that prevent and relieve anxiety.

Twenty participants will receive a relaxing tea blend, so you can begin your relationship to these plants and jump-start your home apothecary! Tea blends must be picked up at the Blackstone Library in Branford and are first come first serve.

Tea blends will be available to pick up at the Circulation Desk of the Blackstone Library in Branford CT starting on Thursday, 1/21. There are 20 tea blends and they are first come, first served. You must be registered for the program in order to receive a tea blend and they are limited to one per participant.